Did you know...

Indian food has evolved over thousands of years and is the ultimate symbol of how Indian culture has the ability to absorb other influences yet hold its own?

Indian cooking has taken the delicate and sometimes intricate art of blending spices and honed it to perfection?

Indian food includes perhaps the most dazzling array of fresh vegetables and fruit cooked in a multitude of ways that help retain their freshness and nutrients?

Traditional Indian cooking almost always uses fresh ingredients and involves making dishes from scratch? This means less preservatives and healthier food.

Indian cooking uses spices like turmeric, ginger, garlic, green chillies...all of which have medicinal and healing properties?

A traditional Indian meal includes carbohydrates, proteins, fats, fiber...all the elements you need to make a balanced meal?

Join me as we explore the delicious depths of Indian cuisine!